FAME Recipe Building Course

A PROGRAM DEDICATED TO FAST, AMAZING, EASY MEALS

These meals will become the foundation of your nutrition plan that you’ll build your eating habits around. They are sure to go down in your own personal history as the most amazing meals you eat, that’s why we call them FAME recipes!

 
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THE PROGRAM

  • This two month (8 week) course is the perfect jumpstart to learning how to eat freely.  

  • Learn how to transform the meals you love into the most nourishing things you eat.  

  • Get equipped with super practical strategies and build healthy habits that you can stand on when you day gets shaky!

WHAT YOU WILL RECEIVE:

  • Four, 1 hour, individual and personalized coaching sessions

  • 30 easy and amazing recipes - 10 breakfast, 10 lunch, and 10 dinner recipes that will become staples in your home!

  • Tools, resources, and gifts to enable and establish healthy habits

  • Training in how to embrace your bio-individuality, so you can discover the best way to eat for your body

  • Coaching on how to embrace your culture and heritage through food, and share that connectedness with those you love.

  • Tips and tricks for healthy, delicious, and easy home cooked meals

  • Strategies for meal planning that free you up and makes your trip to the grocery store a breeze

  • Expert knowledge about the best foods to eat to boost your mood, increase your energy, make you feel clean, and keep cravings at bay!

  • Pantry and fridge makeover!

  • Practical steps to reduce the amount of $$ you spend on food every month